“No one wants to start the New Year and get worse during the year.” — Carmen Baehr, yoga instructor I agree. We all want to get “better” at some level- at least it would seem that way with all the New Year’s resolutions to: Lose weight Get fit Eat right etc. The sad...
by David B. Glover A huge challenge that most triathletes – and truthfully most people for that matter – have is managing time. There are just too many things to do, too many things to think about and too many commitments to meet in order to do everything:...
In this short video, David Glover, MSE, MS, CSCS discusses the importance of consistency in your triathlon training for success and shares tips help you stay consistent in your training even if you have other competing demands on your time.
by David B. Glover “It’s the little details that are vital. Little things make big things happen.” — John Wooden The military teaches “attention to detail” very well. Twenty years ago, I graduated from the United States Naval Academy. During my years as a...
by David B. Glover, MS, CSCS I am afraid of heights but I liked to climb “things” as a child (I still have a scar on my chin and forehead as evidence) so I started indoor sport climbing a few months ago to try something after more than 15 years of being a triathlete....
