A custom triathlon or run training plan by the coaches at BODYINSHAPE is ideal for the triathlete looking for an individualized training plan for a specific event built around his or her unique background, experiences and goals but does not need frequent, ongoing interaction with a coach.
Following a comprehensive initial consultation to review your goals, fitness level, triathlon experience and time availability, we will create a customized and phased training plan designed exclusively for you.
Custom training plan options available:
On a budget? We also have pre-made triathlon training plans for Full-Distance triathlons, Half-distance triathlons and Sprint & Olympic triathlons plus run training plans (5k to marathon), too.
Initial consultation to review your experience, background and goals.
You fill out our detailed, comprehensive questionnaire so we get to know you.
Custom triathlon training schedule either in Excel format or online via TrainingPeaks
Including swim drills and strength exercises.
Schedule changes, race week, training nutrition and more.
Leverage our extensive experience and education.
The confidence you need to be successful.
We’ll respond quickly to any questions you have about your plan.
Our 30-day 100% money back guarantee.
Choose from one of four plan lengths:
After you contact us with your interest in purchasing a custom training plan, we’ll send you a detailed questionnaire.
Fill out our detailed questionnaire then schedule your initial consultation with a coach to review.
We will create your custom training plan and you can start training!
