In this short video, David Glover, MS, CSCS shares 3 tips for staying motivated when you lose your motivation to train for your triathlon or other endurance event.
In this short video, David Glover talks about the importance of “Why?” – a mental training tool – for surviving low moments in triathlon workouts and training sessions. For David, triathlon was his way to prove that although he had cancer, cancer did not have him so...
by David B. Glover My Airplane Music Paradigm I was sitting on a plane and had my headphones plugged into my laptop listening to the music in my iTunes library. Because I was sitting over the wing, the engine noise was droning loudly in the background so I turned up...
by David B. Glover “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ~ Viktor Frankl, author of Man’s Search for Meaning ~ “Low moments” in a race —...
by David B. Glover Triathlons Are About the “Known” and “Certain” You know the order of each leg of the race – swim then bike then run (with a few exceptions). You know the distances of each leg. You can preview the course ahead of time and there are volunteers to...
