Triathlon Webinars by BODYINSHAPE
Live and Recorded Webinars
Each year we put on a live, complimentary series of triathlon-related webinars to educate the triathlon community and as a service to the sport of triathlon. These webinars are a way for us to give back to the sport of triathlon plus we love helping endurance athletes be successful.
Come learn from expert coaches and elite athletes Krista Schultz, MEd, CSCS plus special presenters like 6x IRONMAN® World Champion Dave Scott, as they share the science and art behind triathlon training and racing.
Please see below for all of our previously presented and recorded webinars.

Recorded Webinars
As a service to the sport of triathlon and to help our clients be more successful in their triathlon training and racing, we previously presented and recorded the following webinars. All recordings are available for complimentary viewing and all presentations are available for download.
7 Daily Nutrition Habits for a Better, Healthier Body
by Krista Schultz
Build and Maintain - Strength Training for Triathletes
by Krista Schultz
Crash Course in Triathlon Training for Beginners
by Krista Schultz
Training for Your First Full or Half IRONMAN® Distance Triathlon
by Krista Schultz
Off-Season Training for Triathletes: Maximize the Transition
by Krista Schultz
Creating a Fueling & Hydration Plan for Triathlon
by Krista Schultz