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Blog

Triathlon Season Tactics

May 23, 2015

Time Saving Training Tactics for Triathletes: Part 1

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Krista Schultz explaining strength exercise

May 21, 2015

Krista Demonstrates the Ski Lunge Exercise

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david glover at challenge roth

May 19, 2015

Tips for Creating a Triathlon Fueling & Hydration Plan

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david running alps meadow

May 17, 2015

Tips for Finding Balance with Triathlon Training and Racing

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david glover vineman run

May 13, 2015

Learn to Be in the Moment on Triathlon Race Day

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krista schultz finisher medal

May 10, 2015

Affirmations – a Simple, Yet Powerful Mental Training Tool for Triathlon

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triathlon transition area

Apr 22, 2015

Tips for How to Transition from Bike to Run Faster in a Triathlon

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krista schultz triathlon bike clothing

Apr 20, 2015

What to Wear on Triathlon Race Day (for Women)

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Bevan and David at Challenge Roth Practice Swim

Apr 16, 2015

Overview of USA Triathlon Water Temperature Guidelines for Wearing Wetsuits

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