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Blog

krista schultz galesburg half marathon

May 16, 2016

Five Expert Tips to Becoming a Better Triathlon Runner

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david glover vineman winner

May 8, 2016

Announcing Our Next Webinar on 5/24: Racing an IRONMAN® Triathlon Faster

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luray triathlon transition area

Apr 26, 2016

A Review of USA Triathlon Rules for Triathletes

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bradford rex race announcer

Apr 10, 2016

Breaking Out of the “I Have to…” Pattern

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krista schultz demonstrates mountain climber exercise

Mar 30, 2016

Krista Schultz Demonstrates the Mountain Climber Exercise

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runners feet

Mar 16, 2016

Vary Your Run Speed to Become a Faster Runner

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david glover spartan race finish

Mar 2, 2016

The Race Report AKA After Action Report Is Really not Just for Your Readers

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David Glover finishing Ironman Canada in 1997

Feb 22, 2016

Lessons Learned from My First IRONMAN Race – IRONMAN Canada in 1997

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triathlete transitioning at luray triathlon

Feb 16, 2016

Move First, Think Later; Avoid Paralysis by Analysis

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