About this Webinar
Presented by: Krista Schultz, MEd, CSCS
Racing your first full or half Ironman® distance triathlon this year?
This presentation is designed to help prepare you for your first full or half IRONMAN® distance triathlon by helping you understand the unique training aspects of long course triathlon and what to expect on race weekend. If you have done one or more Half or Full Ironman races, you will pick up excellent tips to improve your finish time…without any additional training.
Topics covered include:
- Overview of triathlon from start to finish;
- Learn the basic fundamentals and physiology of triathlon training;
- Gain strategies to improve swim, bike, run and transitions;
- Learn nutrition tips to positively impact training and racing;
- and more!
We recommend that you download the accompanying presentation to follow along with the recording. You can also view the presentation online (prezi.com).
